Winter time 2022 in Mexico: when does it start and how to adjust the clock

Mexico City /

Summer time is coming to an end, so soon the clock will have to be adjusted again before the arrival of winter; however, this time it will not take away your sleep, something that is usually a nuisance every time a time change is made and has even become a topic of discussion at the legislative level.

This after last June 6, andhe Plenary of the Permanent Commission received the initiative of President Andrés Manuel López Obrador to eliminate summer time, in force in our country since 2002.

The president argued in the initiative that the summer time affects health in the short, medium and long termcontrary to winter time, which according to the Ministry of Health, decreases the risk of disease of the heart, insomnia and depression.

When does winter time 2022 start?

The 2022 winter schedule will start on Monday, October 31, the same day this season will start.

Is the clock fast or slow?

With the winter time, on October 30 you will have to delay your clock one hour before going to sleep, to wake up with the new time the next day.


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