What happens if I exercise after having sex?

One of the greatest myths of sport are the relations sexual, not having them before any competition, because it is said that they decrease performance and cause those who had them not to give one hundred percent of themselves. But that is not very clear and that is why here we clarify what happens if you do exercise after sex.

According to a study in the Journal of Sexual Medicine and conducted by the California State University on 12 healthy men between the ages of 22 and 28 with active sexual lives and regular athletes, after doing a familiarization session they were sent home and assigned some of them to practice relations sexual and others who abstained.

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